I always see ADD and ADHD as an effect of what is really going on with the students who come to me looking for help and support with their school work. This has helped me to coin a term over the last 4 years called “Diffuse Focus™” to describe what is really happening to them. I equally see these patterns of behaviour carried through to adult life with our business clients!
Dr. Naoisé (Expression Developist™)
A good article on alternatives to traditional ADHD medication: 12 Best Adderall Alternatives: Natural Over the Counter ADHD Substitutes https://www.cognitune.com/best-natural-adderall-alternatives/